
Find my sauna match
Start with the right questions.
Tell us about your space, heat preference, electrical setup, and routine. We will help you narrow the options.
Start my sauna matchGuided by a Kinaura sauna advisor
Home Sauna FAQs
How do I pick the right home sauna?
- Heat type: Infrared saunas warm you with radiant heat at lower air temperatures. Traditional saunas heat the air and the stones, with steam. Hybrid saunas give you both. See infrared, traditional and hybrid saunas.
- Indoor or outdoor: Most infrared saunas are for indoor use. For the garden or patio, see outdoor saunas, including barrel saunas.
- Size: From 1 to 8 people. Start with 1 person, 2 person or 4 person saunas. Want room to stretch out? We recommend going one size up.
- Space: Working with a corner? See corner saunas.
- EMF: Infrared saunas come in low EMF, ultra low EMF and near zero EMF.
- Light: Want near infrared too? See full spectrum saunas (red light technology added).
- Power: Most infrared saunas run on 120V. Traditional and hybrid saunas usually need a dedicated 240V circuit. Looking for plug and play saunas?
- Heat and cold: Want to add a cold plunge? See sauna and cold plunge combos.
- Still deciding?: Read our Good to Know guide on choosing a sauna.























