3 Person Full Spectrum Near Zero EMF Infrared Sauna for Home – Golden Designs GDI-8030-03

Yes. Sixty one inches across seats three sitting upright. In practice most households use it for one or two with room to stretch out.

Near infrared alongside the far infrared. Near infrared sits closer to the skin; which of the two you want is a personal call.

It is a panel of Himalayan salt inside the cabin, and Golden Designs names the range after it. We describe what it is and leave it there.

0 mG measured three inches from the panels, and 1 mG at one inch.

We would recommend having one run a dedicated 20 amp line before your delivery date, and booking it early. Send us a photo of your breaker panel and we will tell you exactly what you need.

Do not use an infrared sauna if you are pregnant or trying to conceive, have an active fever, unstable angina, a recent heart attack, severe aortic stenosis or uncontrolled hypertension. Speak with your physician before use if you have a cardiovascular condition, diabetes, difficulty regulating body temperature or another health concern that may affect your response to heat.

Consult your physician if you take medication that may affect circulation, blood pressure, sweating or heat tolerance. Remove transdermal medication patches before each session unless your physician or the medication instructions specifically advise otherwise, as heat may alter medication absorption. This information is general and does not replace medical advice. If you are unsure whether infrared sauna use is appropriate for you, consult your physician before use.

After each session, wipe the bench, backrest and frequently touched interior surfaces with a soft cloth. For deeper cleaning, use a diluted solution of white vinegar and water. Avoid bleach, ammonia and solvent-based cleaners. Remove damp towels and leave the door open for approximately 30 minutes so the cabin can dry and air out.

EMF is the electromagnetic field the heaters give off. Brands rate it in milligauss (mG), measured at a set distance from the panels.

Standard: more than 8 mG. Low EMF: 8 mG or less. Ultra Low EMF: about 1 to 5 mG. Near Zero EMF: under 2 mG, down to 0 mG at the seat. Each brand measures at its own distance, which is why the figure for this model includes it.

This model: Full Spectrum, 0 mG at 3 inches, 1 mG at 1 inch.

Far infrared is the deep, gentle heat most home saunas use. It warms your body directly rather than the air, so sessions run at 118 to 140°F.

Full spectrum adds near and mid infrared on top of far. Near infrared sits closer to the skin and is the part people look for in red light therapy. Full spectrum cabins cost more and use a mix of emitters.

Both reach the same temperatures and use the same wood and electrical setup.

Most sessions run between 118 and 132°F. The cabin tops out around 140°F and takes about 30 to 45 minutes to get there.

That is a lower number than a traditional sauna, but the effect on your body is the same: you sweat and your heart rate goes up. The difference is how it feels. Infrared warms you directly instead of heating the air, so the heat feels gentler and sessions usually last 20 to 40 minutes.

This model runs on 120V / 20A. A dedicated circuit is recommended so the sauna does not share a breaker with other appliances. Most infrared cabins plug into a standard household outlet with no hardwiring; a model listed at 240V needs a licensed electrician.

Need an electrician? Mr. Electric and Mister Sparky cover most of the US.

Need help? Call us at (302) 208-4650 or email hello@kinauralife.com.

This sauna is for indoor use only.

Carpet is fine on a flat, level floor. A basement works well if the ceiling clears the sauna height (41"+ 5" L / 61" W / 75" H) with a couple of inches to spare and there is an outlet nearby. A dry, ventilated garage is fine too.

Footprint: 41"+ 5" L / 61" W / 75" H. We recommend leaving 2 to 3 inches behind and on each side for air flow, plus space in front for the door to open.

It arrives in flat panels, so the boxes fit through a standard doorway. Measure the route in (doors, stairs, turns) and the spot where it will live before you order. The Dimensions tab above has the exact measurements.

It ships by LTL freight, curbside. The carrier calls you to schedule a delivery window and leaves the boxes at the curb or end of your driveway, not inside.

Plan on two people to carry the boxes in. Inspect each box for visible damage before you sign for it.

Need help moving the boxes in or putting it together? We Can Assemble offers professional assembly. Or call us at (302) 208-4650 and we will point you to the right option.

The panels clasp together and no tools are needed for the cabin itself. Two people usually finish in 45 to 90 minutes following the included instructions.

If you would rather not do it yourself, We Can Assemble offers professional assembly for these sauna brands. Call us at (302) 208-4650 and we will point you to the right option.

After each session, wipe the bench, backrest and interior with a soft cloth. For a deeper clean, use diluted white vinegar and water. Avoid bleach, ammonia and solvent cleaners.

Leave the door open for about 30 minutes after each session so the cabin dries out.

5 year Warranty on heaters and electronics. 1 year on the wood structure and audio. Keep your proof of purchase.

As an authorized dealer, we handle any claim with the manufacturer for you. One call to us is enough.