Infrared sauna installed in a home room, showing how much floor space it takes

Infrared Sauna Dimensions and Electrical Requirements

Infrared sauna dimensions tell you whether a cabin fits the room and how much space you will have inside. Check exterior width, planning depth, height, and roof overhang. Compare interior measurements with how you want to use the bench. Keep the roof vent unobstructed and verify current placement instructions for the model. Then measure the delivery route and give its electrical requirements to a licensed electrician. These checks create a shortlist based on your room, preferred interior space, and electrical setup. You will know the floor area, ceiling fit, access route, and circuit plan before comparing the three model examples below.

Five checks before you choose

Check What to confirm Why it matters
Exterior footprint Full assembled width and planning depth Confirms room fit
Total height Cabin height and current placement instructions Confirms ceiling fit and roof ventilation
Interior dimensions Usable width, depth, and bench space Shows how the cabin will feel inside
Access route Doors, halls, stairs, elevators, and turns Helps plan how the components reach the room
Electrical Voltage, amperage, outlet, and dedicated circuit Gives your electrician the installation brief

5 things to know before buying

01 · Room fit

What are the dimensions of an infrared sauna?

Infrared sauna dimensions vary by model. Use the full exterior width, planning depth, and height to determine room fit, then use the interior dimensions to assess usable space.

Planning depth can exceed cabinet depth. Barcelona adds a 2 inch roof overhang to its 36 inch depth. Heming adds the same overhang to its 48 inch depth. Include each fixed part in your floor plan.

02 · Usable comfort

Interior dimensions show usable comfort

Exterior dimensions answer whether the sauna fits the room. Interior dimensions show the space available once you step inside.

Barcelona measures 36 × 32 × 67 inches inside. Santiago Full Spectrum measures 42 × 36 × 68 inches, and Heming measures 43 × 45 × 68 inches. Compare them with how you want to use the bench. Measuring the interior helps confirm that you can sit comfortably, share the sauna, or stretch and change position as you prefer.

03 · Placement

Placement instructions complete the room measurement

Before fixing the position, check current model instructions for door swing and required access. Keep the roof vent unobstructed. No single wall or ceiling clearance applies to every infrared sauna.

04 · Delivery

Check the complete access route

These cabins use panels that clasp together in the final room. Measure doors, hallways, stairs, elevators, low ceilings, and tight turns. Barcelona is listed as one carton, Santiago as two, and Heming as three. Request current carton or panel dimensions before delivery and leave open floor area for assembly.

Delivery entranceMeasure the clear opening.
Hallways and turnsCheck the narrowest point and turning room.
Stairs or elevatorMeasure width, depth, and low ceilings.
Assembly roomLeave open floor area for the panels.
05 · Electrical

What are the electrical requirements for an infrared sauna?

Infrared sauna electrical requirements vary by model and may include a dedicated 120V circuit rated at 15A or 20A. Ask a licensed electrician to confirm the exact voltage, amperage, outlet, dedicated circuit, and local code requirements for your sauna before delivery. Never infer the circuit from capacity alone.

Model Voltage Amperage Dedicated circuit
Dynamic Barcelona 120V 15A Yes
Dynamic Santiago Full Spectrum 120V 15A Yes
Dynamic Heming 120V 15A Yes

Kinaura recommends asking a licensed electrician to confirm the correct installation from the exact model specification before delivery. Kinaura also has a confirmed white glove installation partner who can help. More information is available on each sauna product page.

Learn about infrared sauna electricity use and running cost →

Choose where the sauna will live

Fix the room and orientation. Consider the glass door and available walls.

Set the comfort requirement

Compare capacity and interior measurements with the space you want inside.

Measure the complete placement

Record exterior dimensions, door swing, and current placement instructions. Mark the footprint on the floor.

Check the route into the room

Measure doors, corners, stairs, elevators, and assembly space.

Confirm the electrical plan

Send the exact specification to a licensed electrician before scheduling installation.

Our recommendations: three home layouts

When floor area is the priority

A one person rectangular cabin can preserve more open floor area.

When you want more room inside

A rectangular two person cabin adds interior width along a straight wall.

When the room favors a corner

A corner cabin uses two adjoining walls and directs the glass front into the room.

Related products and collections

We selected these models to show one person, rectangular two person, and corner layouts. Barcelona and Heming carry a supplier best seller label.

Dynamic Barcelona one person infrared sauna
One person · 10.3 sq ft · $1,999

Dynamic Barcelona

A rectangular one person example with the smallest footprint in this selection.

Dimensions

39 × 38 × 73 in

Electrical

Dedicated 120V, 15A circuit

Dynamic Santiago Full Spectrum two person infrared sauna
Two people · 12.8 sq ft · $3,479

Dynamic Santiago Full Spectrum

A rectangular two person example that adds interior width along a straight wall.

Dimensions

46 × 40 × 75 in

Electrical

Dedicated 120V, 15A circuit

Dynamic Heming two person corner infrared sauna
Two people · Corner · 17.0 sq ft · $2,639

Dynamic Heming

A two person corner example designed to use two adjoining walls.

Dimensions

49 × 50 × 76 in

Electrical

Dedicated 120V, 15A circuit

FAQs

What are the dimensions of an infrared sauna?

Dimensions vary. Compare exterior measurements to the room and interior dimensions to your preferred space. Include roof overhang and current model instructions.

What are the electrical requirements for an infrared sauna?

Confirm voltage, amperage, outlet, and dedicated circuit with an electrician. These models require dedicated 120V, 15A circuits; others may differ.

Does an infrared sauna need a dedicated circuit?

Many do, including these three. Use the exact model specification because requirements vary.

How much space do you need for an infrared sauna?

Allow for exterior footprint, overhang, height, door swing, assembly area, and roof ventilation. Verify current model instructions.

Will an infrared sauna fit in an apartment?

It can fit when the room, route, building rules, and electrical service support it. Confirm each before ordering.

How do I measure a doorway for sauna delivery?

Measure the clear door opening and the full route. Request current carton or panel dimensions for comparison.

How much ceiling clearance does an infrared sauna need?

Follow current model instructions. No single number applies to every sauna. Include the guidance with cabin height and keep the roof vent unobstructed.

Sources & methodology

This guide compares Kinaura Life catalog data with Golden Designs specifications. Dimensions, roof overhang, capacity, delivery details, and electrical requirements were normalized into one planning format. Confirm current price and availability on each product page. Last reviewed September 4, 2026.

Find the sauna that fits your home

Compare the collection by capacity, footprint, technology, and electrical requirements.

Find the right infrared sauna for your home

About the founder

Nacho González, founder of Kinaura Life

I’m Nacho González. I built Kinaura Life as the store I wanted to find myself: every product with a reason to exist, service that matters as much as what we sell, and one goal, supporting better living, for longer. Behind it, a passion for digital marketing that has spanned my entire professional life, the last 10 years of it in health.

If you need anything at all, we’re here to help. Call (302) 208-4650 or email hello@kinauralife.com.